NOURISH- the retreat
It’s finally here. 4 days and 3 nights of home-style retreat. For women seeking rest and restoration, a reset and renewal, a reclaiming of time for self and self-care. With thoughtful, seasonal, safe and sumptuous meals daily, classes to bridge the mind-body divide and advanced bodywork sessions with professionals skilled in the art of re-setting your systems, we bring Spa-week home.
What is NOURISHMENT above and beyond what you eat?
How do we breathe new life into old habits and understand our relationships to what we take in, and what we let go?
How do we bridge the mind-body gap and bring new healthy, life-changing habits home?
Merrill Page, expert in Mindbody Medicine, author of EARTH MEDICINE: A FIELD GUIDE, healing in seasons and cycles, founder of EARTH MEDICINE INSTITUTE TAOS, invites you to join her and her team of curated practitioners in 4 days of deep embrace and discovery. Her lifetime experience as a medicine woman and mother transforms your idea of get-away and girl time to something sacred and essential. Gather a group, Invite and friend and reach out to set dates and locations for a game-changing experience in womanhood, friendship and well-being.
It’s finally here. 4 days and 3 nights of home-style retreat. For women seeking rest and restoration, a reset and renewal, a reclaiming of time for self and self-care. With thoughtful, seasonal, safe and sumptuous meals daily, classes to bridge the mind-body divide and advanced bodywork sessions with professionals skilled in the art of re-setting your systems, we bring Spa-week home.
What is NOURISHMENT above and beyond what you eat?
How do we breathe new life into old habits and understand our relationships to what we take in, and what we let go?
How do we bridge the mind-body gap and bring new healthy, life-changing habits home?
Merrill Page, expert in Mindbody Medicine, author of EARTH MEDICINE: A FIELD GUIDE, healing in seasons and cycles, founder of EARTH MEDICINE INSTITUTE TAOS, invites you to join her and her team of curated practitioners in 4 days of deep embrace and discovery. Her lifetime experience as a medicine woman and mother transforms your idea of get-away and girl time to something sacred and essential. Gather a group, Invite and friend and reach out to set dates and locations for a game-changing experience in womanhood, friendship and well-being.
It’s finally here. 4 days and 3 nights of home-style retreat. For women seeking rest and restoration, a reset and renewal, a reclaiming of time for self and self-care. With thoughtful, seasonal, safe and sumptuous meals daily, classes to bridge the mind-body divide and advanced bodywork sessions with professionals skilled in the art of re-setting your systems, we bring Spa-week home.
What is NOURISHMENT above and beyond what you eat?
How do we breathe new life into old habits and understand our relationships to what we take in, and what we let go?
How do we bridge the mind-body gap and bring new healthy, life-changing habits home?
Merrill Page, expert in Mindbody Medicine, author of EARTH MEDICINE: A FIELD GUIDE, healing in seasons and cycles, founder of EARTH MEDICINE INSTITUTE TAOS, invites you to join her and her team of curated practitioners in 4 days of deep embrace and discovery. Her lifetime experience as a medicine woman and mother transforms your idea of get-away and girl time to something sacred and essential. Gather a group, Invite and friend and reach out to set dates and locations for a game-changing experience in womanhood, friendship and well-being.
Daily Schedule
Morning ritual
breakfast
class: mediation, yoga, poetry, lecture, movement to integrate and inspire new insights in how to bring vitality practices home
lunch
afternoon self-care choose from: Craniosacral sessions, touch for health, massage, compress and release, circles of insight/plant medicine, nutrition, seasonal care, acupuncture, Ayurveda, homeopathy, and more
dinner
soul stirring evening activity