Every day Self-Care (seasonal 1/2 day)

$60.00

How do we stay well? How do we get well after we fall ill?

Inspired by the book, Earth Medicine: A Field Guide, healing in seasons and cycles, these workshops offer you a fresh take on self-care. We merge ancient systems of Chinese Medicine, Ayurveda and Indigenous wisdom with modern concepts of functional medicine to help you understand cyclical health and how to adapt old knowledge to modern lifestyles for lastin immunity and health.

Including insights into food, supplements, bodywork, movement practices and daily lifestyle choices that shape your entire reality.

Season:

How do we stay well? How do we get well after we fall ill?

Inspired by the book, Earth Medicine: A Field Guide, healing in seasons and cycles, these workshops offer you a fresh take on self-care. We merge ancient systems of Chinese Medicine, Ayurveda and Indigenous wisdom with modern concepts of functional medicine to help you understand cyclical health and how to adapt old knowledge to modern lifestyles for lastin immunity and health.

Including insights into food, supplements, bodywork, movement practices and daily lifestyle choices that shape your entire reality.

These sessions are led by Merrill Page, author of Earth Medicine: A Field Guide, healing in seasons and cycles. A practitioner of Visionary Cranial Work, and mother of 4 boys, Merrill brings together a lifetime of knowledge and experience with mindbody medicine. Her heartfelt practice weaves old ways into our current approach to health & healing, and elevates our understanding of what it is to be well.